This week I finally sent out another newsletter, after taking 4 weeks off. Before that, I had a streak going of sending something out every 1 to 2 weeks. But I had been knocked out by a quadruple whammy of: I shared my challenges, not as a way to get my readers to feel sorry

I know that you show kindness and compassion for others. Here’s how you can do the same thing for yourself during the stress of job search. I’d like to introduce you to my dear friend, Sara Kobilka. Sara is a recovering perfectionist. She can still remember the day in her junior year of high school

I’ve taught group fitness classes for many years, and there’s always a throng of people who show up in early January, eager to kick start their New Year’s resolution to get “in shape”. Fellow fitness instructors and regular group fitness class attendees reading this know exactly what I’m talking about. And you know what? Nearly half

I have a weird confession: I get really excited when I have a job interview. But I know exactly why…because I love improvising. I always loved imaginative play with my friends, whether it was dolls, stuffed animals or pretending to be super heroes. My mom still has cassette tapes of 9-year-old Sara pretending to host

In my last newsletter, I discussed how to prepare for a job interview by “unpacking your skillset suitcase” in the form of stories that show you have the skills needed for a position (show, don’t tell). I recommended you practice sharing those stories out loud with a trusted friend or family member to gain confidence.